I kind of have an idea, but for someone that is new to this world, that's pretty important. I know what's good to eat but I'm pretty sure there are things I tuck away for lunch that I should probably refrain from eating on a regular basis.īut I'm not just looking at how food tracking is being done, I also want to find out just how a good job they do in creating good habits and educating me on what I'm putting in my body. I'm coming from a basic standpoint on what I do know. I've decided it's time to take a much closer look at how the leading fitness trackers are approaching the concept of food tracking. On the food tracking side, I still have my doubts how useful they really can be. We have the step counting pretty much covered, sleep tracking is at a good place if still a little basic. I've tested Fitbits, Jawbones and whole host of other trackers in the past, and food tracking has always felt like the holy grail. The trackers themselves can't do it (not yet, anyway), but the apps that accompany them do promise to make it an easier job than scribbling things down on a piece of paper or just remembering what you ate for lunch yesterday. Then I remembered that I'm in the possession of many fitness trackers that have, for some time, promised to make it easier to monitor food intake. So I wanted an easy solution to the problem without having to invest in a nutritionist to get my diet and eating habits in order. I have the tendency not to eat at the right times or miss meals altogether. But I do have a habit of letting generally good eating habits slide very quickly. I do a lot of running, try my very best to get a good night's sleep and don't throw burgers in my face on a regular basis. It's not that I consider myself a very unhealthy person. I decided last year that in 2017 I wanted to keep a closer eye on what I was eating on a daily basis. January is the month where New Year's Resolutions are made and often broken.

Mikes calories counter